Swim Team

LNSRC Swim Team

Click here to read about former Swim Team members Jordan McHorney and our Co-Head Coach Abby Barney

The Little Neck Swim Team is Proudly Sponsored by:

	HALL ACURA - Virginia Beach
	QUALITY ENTERPRISES
	Vernon E. O'Berry, Jr., D.D.S. - Dentistry
	Covington Hendrix Anderson Architects
	Resort Pools & Fences
	Coast to Coast Construction, Inc.
	Mona Ghobrial - Realtor - William E. Wood and Associates - 717-3954
	ID America
	PortraitEfx of Virginia Beach

If you would like to be a Little Neck Swim Team Sponsor, please contact Bill Gill, Swim Team Committee Chairman (757) 631-6185. Additional information about sponsor benefits can be found here.

Click here to learn more about the Swim Team and the competitive meets.

Click here to view the 2008 Swim Team schedule.

Click here to review our pool rules.

Click here to check out our most recent Swim Team picture!

Swim Team Committee

The swim team committee supervises the club's summer swim league program in the Virginia Beach Swim League (VBSL) and maintains all swim team equipment. We provide representation at all Swim League Meetings and ensures the club complies with all VBSL By-Laws, rules and subsequent policy statements as adopted by the VBSL Governing Board or the League Directors.

Bill Gill, Swim Team Committee Chairman 631-6185, Co-Team Rep: Carole Sharpe

Little Neck Swim Team 2008 Schedules

Swim Team Schedule

June 21	Saturday	Home Meet - Results: LN 396 GCC 356
June 28	Saturday	Home Meet - Results: LN 423 ALN 333
July 3	Thursday	Away Meet @ 5:00 PM – LN @ Club Brittany
July 8	Tuesday	Red Cross Swim On For Safety Program
July 9	Wednesday	Team Picture
		Ocean Breeze Day
July 12	Saturday	Home Meet – Princess Anne @ LN
July 19	Saturday	Away Meet – LN @ Pembroke Meadows
July 20	Sunday	Swim Banquet @ 5:00 PM
July 26	Saturday	Divisionals @ TBD
August 2	Saturday	ALL-STARS @ Little Neck

Practice Schedule (Subject to Change):

June 16 - July 25: Monday through Friday

	6:30-7:15 am	Early Bird Practice
	7:15-8:00 am	6 & younger - Group #1
		7-8 year olds
	8:00-8:45 am	6 & younger - Group #2
		9-10 year olds
	8:45-9:30 am	11-12 year olds
	9:30-10:15 am	13-18 year olds

June 16 - July 25: Tuesday and Thursday

6:30-7:30 pm

Evening make up practice

Swimmer's Ear

You can help prevent Swimmer's Ear by doing some preventative medicine (please remember that I am a parent and not a Doctor, so please take this advise accordingly). You can prevent Swimmer's Ear by making sure the ear canal stays dry. The easiest way we have found to do that is to use a product called Auro-Dri. Auro-Dri is a liquid solution that is 95% Isopropyl alcohol and can be bought at any local pharmacy. We simply put 3-4 drops in an ear each night when the kids go to bed. We alternate ears each night. You can also make your own solution with 50% distilled vinegar and 50% rubbing alcohol. A little preventative medicine can save your swimmers a lot of pain and can keep them swimming for the remainder of the season. -- Bill Gill