Swim Team

LNSRC Swim Team

All swimmers must now register for the Blue Dolphin Swim Team 2010 electronically.

Please follow the link below to begin the registration process:(Reminder to returning swimmers, Register before May 20^th to avoid the late fee)

Register now for Swim Team

Should you encounter any problems registering, please contact Theresa Komives at 639-9798 or Mike Keenan at 631-2906

Little Neck Swim Team will have an Open House for Registration on Sunday, May 23^rd from 12:00 pm – 3:00 pm

We have a great new suit for 2010. Swim Suits will be available for trying on and determining correct suit size. Also other products including T-shirts, Towels and swim bags just to name a few will be available. We will have team reps available to answer any questions and assist you with registration.

All families are expected to volunteer for at least 4 shifts during the summer.

The Little Neck Swim Team is Proudly Sponsored by:

	HALL ACURA - Virginia Beach
	QUALITY ENTERPRISES
	Vernon E. O'Berry, Jr., D.D.S. - Dentistry
	Covington Hendrix Anderson Architects
	Beach Ford
	Mona Ghobrial - Realtor - William E. Wood and Associates - 717-3954
	ID America
	PortraitEfx of Virginia Beach

If you would like to be a Little Neck Swim Team Sponsor, please contact Mike Keenan, Swim Team Committee Chairman (757) 631-2906. Additional information about sponsor benefits can be found here.

Click here to learn more about the Swim Team and the competitive meets.

Click here to view the 2010 Swim Team schedule.

Click here to review our pool rules.

Click here to check out our most recent Swim Team picture!

Swim Team Committee

The swim team committee supervises the club's summer swim league program in the Virginia Beach Swim League (VBSL) and maintains all swim team equipment. We provide representation at all Swim League Meetings and ensures the club complies with all VBSL By-Laws, rules and subsequent policy statements as adopted by the VBSL Governing Board or the League Directors.

Mike Keenan, Swim Team Committee Chairman 631-2906, Co-Team Rep: Theresa Komives

Little Neck Swim Team 2010 Schedules

Swim Team News

Swim Team Schedule

April 11	Sunday	LNSRC Open House & Swim Product Showcase 1:00 p.m. – 4:00 p.m.
June 1	Tuesday	Afternoon Swim Practice Begins. No swim suit necessary. Swimmers who are 10 & younger meet from 6:00 – 7:00 p.m. Swimmers 11 & older meet from 7:00 – 8:00.
June 5	Saturday	Referee/Starter/Stroke & Turn Clinic @ Green Run Clubhouse Pool (NOTE - Referee/Starter Training will run from 8:00-9:00 a.m. inside the clubhouse, and Stroke & Turn Training will run from 9:00-11:00 a.m. on the pool deck)
June 9	Wednesday	Make-up Officials Training @ Mallory Country Club (NOTE - Referee and Starter Clinic will run from 6:00-7:00 p.m., and Stroke & Turn Training will run from 7:00-9:00 p.m.)
June 12	Saturday	Time Trials & Team BBQ
June 19	Saturday	Meet #1 - Home Meet – Carolanne Farms @ Little Neck
June 26	Saturday	Meet #2 - Away Meet – Little Neck @ Alanton
June 30	Wednesday	Meet #3 - NIGHT Away Meet – Little Neck @ Broad Bay
July 7	Wednesday	Ocean Breeze
July 10	Saturday	Meet #4 - Home Meet – Club Brittany @ Little Neck
July 17	Saturday	Meet #5 - Away Meet – Little Neck @ Pembroke Meadows
July 18	Sunday	Swim Banquet @ 5:00
July 24	Saturday	Divisionals @ Alanton
July 31	Saturday	ALL-STARS @ Little Neck

Swim Team Practices (Subject to Change)

June 1st through June 18th (Monday through Friday)

5:45-6:15 PM	-	6 & younger – Group #1
6:15-6:45 PM	-	6 & younger – Group #2
6:00-6:45 PM	-	7-8 year olds
6:45-7:30 PM	-	9-10 year olds
7:30-8:15 PM	-	11-12 year olds
8:00-9:00 PM	-	13-18 year olds

June 21st through July 16th (Monday through Friday)

6:30-7:15 AM	-	Early Bird Practice
7:15-8:00 AM	-	6 & younger - Group #1 AND 7-8 year olds
8:00-8:45 AM	-	6 & younger - Group #2 AND 9-10 year olds
8:45-9:30 AM	-	11-12 year olds
9:30-10:15 AM	-	13-18 year olds
6:30-7:30 PM	-	Tuesday & Thursday evening make up practice

Swimmer's Ear

You can help prevent Swimmer's Ear by doing some preventative medicine (please remember that I am a parent and not a Doctor, so please take this advise accordingly). You can prevent Swimmer's Ear by making sure the ear canal stays dry. The easiest way we have found to do that is to use a product called Auro-Dri. Auro-Dri is a liquid solution that is 95% Isopropyl alcohol and can be bought at any local pharmacy. We simply put 3-4 drops in an ear each night when the kids go to bed. We alternate ears each night. You can also make your own solution with 50% distilled vinegar and 50% rubbing alcohol. A little preventative medicine can save your swimmers a lot of pain and can keep them swimming for the remainder of the season.