LNSRC
Swim Team
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All swimmers must now
register for the Blue Dolphin Swim
Team 2011 electronically.
Please follow the link below to begin the
registration process:(Reminder
to returning swimmers, Register before May 23rd
to avoid the late fee)
Should you encounter any problems registering,
please contact Sibyll Jones at 761-7090
or Mike Keenan at 631-2906
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Little Neck Swim Team will
have an Open House for Registration on
Sunday, May 22nd from 2:00 pm –
4:00 pm
We have a new swim suit for 2011. Swim Suits will
be available for trying on and determining correct
suit size. Also other products including T-shirts,
Towels and swim bags just to name a few will be
available. We will have team reps available to
answer any questions and assist you with
registration.
All families are expected to volunteer for at least
4 shifts during the summer.
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The
Little Neck Swim Team is Proudly Sponsored by:
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Mosquito Squad |
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QUALITY ENTERPRISES |
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Vernon E. O'Berry, Jr., D.D.S. - Dentistry |
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Covington Hendrix Anderson Architects |
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Beach Ford |
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Mona
Ghobrial - Realtor - William E. Wood and
Associates - 717-3954 |
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ID
America |
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PortraitEfx of Virginia Beach |
If you would
like to be a Little Neck Swim Team Sponsor, please contact
Mike Keenan,
Swim Team Committee
Chairman (757) 631-2906. Additional information
about sponsor benefits can be found
here.
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Click here
to learn more about the
Swim Team and the competitive meets. |
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Click here to
view the 2011 Swim Team schedule. |
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Click here to review our pool rules. |
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Click here to check out our
most recent Swim Team
picture! |
Swim Team Committee
The swim team committee supervises the club's summer swim league program in the Virginia Beach Swim League (VBSL) and maintains all swim team equipment. We provide representation at all Swim League Meetings and ensures the club complies with all VBSL By-Laws, rules and
subsequent policy statements as adopted by the VBSL Governing Board or the League Directors.
Little Neck
Swim Team 2011 Schedules
Swim Team Schedule
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April 10 |
Sunday |
LNSRC Open House & Swim Product Showcase
1:00 p.m. – 4:00 p.m. |
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May 22 |
Sunday |
Swim Team Registration Day 2:00 p.m. - 4:00
p.m. |
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May 31 |
Tuesday |
Afternoon Swim Practice Begins. No swim
suit necessary.
Practice
Schedule |
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June 4 |
Saturday |
Referee/Starter/Stroke & Turn Clinic @ Green
Run Clubhouse Pool (NOTE - Referee/Starter
Training will run from 8:00-9:00 a.m. inside
the clubhouse, and Stroke & Turn Training
will run from 9:00-11:00 a.m. on the pool
deck) |
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June 8 |
Wednesday |
Make-up Officials Training @ TBD (NOTE - Referee and Starter Clinic will
run from 6:00-7:00 p.m., and Stroke & Turn
Training will run from 7:00-9:00 p.m.) |
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June 11 |
Saturday |
Time Trials & Team BBQ |
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June 20 |
Monday |
Meet #1 - Night Away Meet –
Little Neck
@ Club Brittany |
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June 25 |
Saturday |
Meet #2 - Away Meet – Little Neck @
Broad Bay Country Club |
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June 30 |
Thursday |
Meet #3 - NIGHT Home Meet –
VBTCC @ Little Neck |
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July 6 |
Wednesday |
Team
Pictures and Ocean
Breeze |
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July 9 |
Saturday |
Meet #4 - Away Meet – Little
Neck @
Princess Anne Country Club |
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July 16 |
Saturday |
Meet #5 - Home Meet –
Pembroke Meadows @ Little Neck |
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July 17 |
Sunday |
Swim
Banquet @ 5:00 |
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July 23 |
Saturday |
Divisionals
@
Pembroke Meadows |
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July 30 |
Saturday |
ALL-STARS @ Little Neck |
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Swim Team Practices (Subject to Change)
May 31st
through June 16th (Monday through Friday)
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5:45-6:15 PM |
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6 & younger – Group #1(Cannot swim the
length of the pool) |
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6:15-6:45 PM |
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6 & younger – Group #2 (Can swim the
length of the pool) |
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6:00-6:45 PM |
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7-8 year olds |
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6:45-7:30 PM |
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9-10 year olds |
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7:30-8:15 PM |
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11-12 year olds |
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8:00-9:00 PM |
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13-18 year olds |
June 20th
through July 15th (Monday through Friday)
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6:30-7:15 AM |
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Early Bird Practice |
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7:15-8:00 AM |
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6 & younger - Group #2 (Can swim the
length of the pool) AND 7-8 year
olds |
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8:00-8:45 AM |
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6 & younger - Group #1 (Cannot swim
the length of the pool) AND
9-10 year olds |
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8:45-9:30 AM |
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11-12 year olds |
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9:30-10:15 AM |
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13-18 year olds |
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6:30-7:30 PM |
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Tuesday & Thursday evening make up practice |
Swimmer's Ear
You can help prevent Swimmer's Ear by
doing some preventative medicine (please remember that I am
a parent and not a Doctor, so please take this advise
accordingly). You can prevent Swimmer's Ear by making sure
the ear canal stays dry. The easiest way we have found to do
that is to use a product called Auro-Dri. Auro-Dri is a
liquid solution that is 95% Isopropyl alcohol and can be
bought at any local pharmacy. We simply put 3-4 drops in an
ear each night when the kids go to bed. We alternate ears
each night. You can also make your own solution with 50%
distilled vinegar and 50% rubbing alcohol. A little
preventative medicine can save your swimmers a lot of pain
and can keep them swimming for the remainder of the season.
