LNSRC
Swim Team
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All swimmers must now
register for the Blue Dolphin Swim
Team 2009 electronically.
Please follow the link below to begin the
registration process:
Register now for Swim Team
Should you encounter any problems registering,
please contact Carole Sharpe at 486-1273
or Theresa Komives at 639-9798
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The LNSRC Open House is on Sunday,
April 19th
12:00 p.m. – 4:00 p.m.
Swim Suits will be available for trying on and
determining correct suit size. The swim suit
will be the same as last year. If your
swimmer's suit still fits, there is no need to
purchase a suite for 2009. A new suit will be
introduced in 2010.
All families are expected to volunteer for at least
4 shifts during the summer.
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The
Little Neck Swim Team is Proudly Sponsored by:
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** HALL ACURA - Virginia Beach ** |
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QUALITY ENTERPRISES |
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Vernon E. O'Berry, Jr., D.D.S. - Dentistry |
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Covington Hendrix Anderson Architects |
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Resort Pools & Fences |
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Coast to Coast Construction, Inc. |
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Mona
Ghobrial - Realtor - William E. Wood and
Associates - 717-3954 |
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ID
America |
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PortraitEfx of Virginia Beach |
If you would
like to be a Little Neck Swim Team Sponsor, please contact
Bill Gill,
Swim Team Committee
Chairman (757) 631-6185. Additional information
about sponsor benefits can be found
here.
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Click here
to learn more about the
Swim Team and the competitive meets. |
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Click here to
view the 2009 Swim Team schedule. |
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Click here to review our pool rules. |
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Click here to check out our
most recent Swim Team
picture! |
Swim Team Committee
The swim team committee supervises the club's summer swim league program in the Virginia Beach Swim League (VBSL) and maintains all swim team equipment. We provide representation at all Swim League Meetings and ensures the club complies with all VBSL By-Laws, rules and
subsequent policy statements as adopted by the VBSL Governing Board or the League Directors.
Bill Gill,
Swim Team Committee Chairman 631-6185, Co-Team Rep: Carole Sharpe
Little Neck
Swim Team 2009 Schedules
Swim Team News
Swim Team Schedule
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May 26 |
Tuesday |
Afternoon Swim
Practice Begins |
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June 6 |
Saturday |
Referee/Starter/Stroke
& Turn Clinic @ Green Run Clubhouse Pool
(NOTE - Referee/Starter Training will run
from 8:00-9:00 a.m. inside the clubhouse,
and Stroke & Turn Training will run from
9:00-11:00 a.m. on the pool deck) |
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June 10 |
Wednesday |
Make-up Officials Training @ Mallory Country
Club (NOTE - Referee and Starter Clinic will
run from 6:00-7:00 p.m., and Stroke & Turn
Training will run from 7:00-9:00 p.m.) |
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June 13 |
Saturday |
Time Trials & Team BBQ |
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June 20 |
Saturday |
Away Meet
–
Little Neck @ Alanton |
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June 24 |
Wednesday |
Movie Day |
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June 27 |
Saturday |
Home Meet
– Pembroke Meadows @ Little Neck |
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July 2 |
Thursday |
Potential Inter Squad Meet |
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July 4 |
Thursday |
Swim
Meet - BYE |
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July 8 |
Wednesday |
Ocean
Breeze |
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July 11 |
Saturday |
Away Meet
– Little Neck @ Greenbrier Ctry Club |
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July 18 |
Saturday |
Home Meet
– Club Brittany @ Little Neck |
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July 19 |
Sunday |
Swim
Banquet @ 5:00 |
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July 25 |
Saturday |
Divisionals
@ Club Brittany |
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August 1 |
Saturday |
ALL-STARS @ Little Neck |
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Swim Team Practices (Subject to Change)
May 26th
through June 17th (Monday through Friday)
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5:45-6:15 PM |
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6 & younger – Group #1 |
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6:15-6:45 PM |
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6 & younger – Group #2 |
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6:00-6:45 PM |
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7-8 year olds |
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6:45-7:30 PM |
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9-10 year olds |
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7:30-8:15 PM |
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11-12 year olds |
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8:00-9:00 PM |
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13-18 year olds |
June 19th
through July 17th (Monday through Friday)
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6:30-7:15 AM |
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Early Bird Practice |
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7:15-8:00 AM |
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6 & younger - Group #1 AND 7-8 year
olds |
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8:00-8:45 AM |
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6 & younger - Group #2 AND
9-10 year olds |
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8:45-9:30 AM |
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11-12 year olds |
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9:30-10:15 AM |
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13-18 year olds |
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6:30-7:30 PM |
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Tuesday & Thursday evening make up practice |
Swimmer's Ear
You can help prevent Swimmer's Ear by
doing some preventative medicine (please remember that I am
a parent and not a Doctor, so please take this advise
accordingly). You can prevent Swimmer's Ear by making sure
the ear canal stays dry. The easiest way we have found to do
that is to use a product called Auro-Dri. Auro-Dri is a
liquid solution that is 95% Isopropyl alcohol and can be
bought at any local pharmacy. We simply put 3-4 drops in an
ear each night when the kids go to bed. We alternate ears
each night. You can also make your own solution with 50%
distilled vinegar and 50% rubbing alcohol. A little
preventative medicine can save your swimmers a lot of pain
and can keep them swimming for the remainder of the season.
-- Bill Gill
